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THE HONEST DOSE · NEWS We Scored 9 Protein Powders — the Best One Is Also the Cheapest By Felix Hesse·August 10, 2026·2 min…
THE HONEST DOSE · NEWS Prime Day 2026: Don’t Buy the Deal, Buy the Score. Our #1 Picks From 7 Rankings By Felix Hesse·October…
THE HONEST DOSE · NEWS A Multivitamin Ran an 11-Year Trial and Prevented Zero Heart Attacks — the Megadose Kind Can Even Harm By…
THE HONEST DOSE · NEWS Your Melatonin Is Up to 33× Too Strong — and the Label Might Be Wrong Too By Felix Hesse·July…
THE HONEST DOSE · NEWS The Most-Cited Magnesium Sleep Study Used Oxide — the Form You’re Told to Avoid By Felix Hesse·July 25, 2026·2…
THE HONEST DOSE · NEWS Milk Thistle vs the Liver Detox Claim: 20 Best-Sellers, $38.8M a Year, Zero Trials By Felix Hesse·July 30, 2026·4…
THE HONEST DOSE · NEWS L-Theanine’s Best-Replicated Effect Is Focus — Not the Calm It’s Sold For By Felix Hesse·July 27, 2026·2 min read…
THE HONEST DOSE · NEWS ‘Japanese Walking’ Beat Steady Walking in a Randomized Trial: +17% Leg Strength, +9% Aerobic Fitness By Felix Hesse·July 21,…
THE HONEST DOSE · NEWS Ice Baths After Lifting: A 12-Week Trial Found a Third of the Muscle Gain. When Cold Helps, and What…
THE HONEST DOSE · NEWS GLP-1 Weight Loss Comes for Your Muscle Too — About a Quarter of What You Lose Is Lean Mass…
THE HONEST DOSE · NEWS Fish Oil for Your Brain? A 2-Year Trial Found Zero Memory Benefit — and a Heart-Rhythm Risk By Felix…
THE HONEST DOSE · NEWS Everyone’s Fibermaxxing — Almost Nobody Knows Why It Works: Fermentable Fiber Makes Your Own GLP-1 By Felix Hesse·July 13,…